100m Reverse Sled Pull...90/45 pounds
100m Sled Pull...90/45 pounds
5 Rope Climbs (sub: 3 perry pulls)
30 OHS...115/65 pounds
20 Toes to Bar
10 G.I. Janes
Post time and load to comments
Posted by BQ on 10/09/2012 at 09:26 PM | Permalink
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Anthony P. |
10/11/2012 at 03:45 PM
10/10/2012 at 10:36 PM
10/10/2012 at 08:45 PM
Rx: 13:46...80lbs for pjs
10/10/2012 at 10:22 AM
Leah B. |
10/10/2012 at 08:59 AM
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