9.11.12
TUESDAY
"9/11"
9 Rounds of;
11 Power Snatch...95/55 pounds
11 HR Push Ups
For Time
Post time and load to comments
Strength: Snatch 4x2
Meat Drop Monday September 17th 2012, check out kattandmathyfarms on facebook!
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hi my names rebecca bldaasle and in 2008 my mother (diane bldaasle) posted a note on this blog, about are reletives in australia. i have resently become interested in my family past and hope that one day we will discover long lost reletives.i never new there is so many bldaasle's out there. i am now 12 years old and still living in nottingham.best wishes beckyp.s please reply thanks
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Posted by: john-julian | 09/19/2012 at 10:07 PM
16:55
Posted by: nate | 09/12/2012 at 07:29 AM
13:24 (75# clean only) shoulder trouble today
Posted by: The Ginger | 09/11/2012 at 11:12 PM
Rx 11 23 65#
Posted by: lizzie | 09/11/2012 at 09:04 PM
Rx: 13:33
Posted by: Nick Steinley | 09/11/2012 at 07:43 PM
RX 12:29
Posted by: Anthony P | 09/11/2012 at 03:07 PM
rx: 11:15...65lbs
Posted by: Paige | 09/11/2012 at 12:53 PM
RX: 14:54
Posted by: Puzz | 09/11/2012 at 12:11 PM