5 Rounds of:
20 Pull Ups
20m Bear Crawl
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Posted by BQ on 07/08/2012 at 09:28 PM | Permalink
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I visited a lot of website but I believe this one has something special in it. “Those who can command themselves command others.” by William Hazlitt.
evening dress in uk |
05/21/2013 at 04:00 AM
8:41 green band for pull ups
Steph M. |
07/09/2012 at 11:33 PM
Rx 4:08. I think I could have got sub-4 had my hands not been torn up and bleeding.
07/09/2012 at 07:26 PM
13:18....250 m rows instead of bear crawls
07/09/2012 at 07:05 AM
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