(from the Games...kinda)
With a partner complete the following:
1000m Row while partner holds barbell in the front rack position...185/115 pounds
50 Burpees while partner holds barbell overhead...135/95 pounds
50 Power Cleans...135/95 pounds, while partner holds the top of a dip position
*Partner performing the reps may only complete the reps while the other partner is holding the barbell and dip position in control.
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