6.25.12
MONDAY
"HOOLA GAINS"
25 OHS...115/65 pounds
20 Grasshoppers (right side left side=1)
15 Hang Cleans...115/65 pounds
10 G.I. Janes
15 Hang Cleans...115/65 pounds
20 Grasshoppers (right side left side=1)
25 OHS...115/65 pounds
For Time
Post time and load to comments
Saturday's Fundraiser:
**Everyone who donated, volunteered and supported us through the past few weeks, we cannot thank you enough. Not that any of us needed another reason to love CrossFit, but yesterday showed us another example of the amazing support system we are all a part of! The support and generosity of the community will continue to push us mentally and physically. As a team, we are prepared to give it our all at the Games! Again, thank you all for the support and continuously pushing us.**
-Team Explode
Rx: 5:48
Posted by: Puzz | 06/25/2012 at 08:29 PM
rx 10:03 (80#)
Posted by: lolo | 06/25/2012 at 06:10 PM
Rx:6:45 with 80lbs
Posted by: Paige | 06/25/2012 at 01:48 PM
Rx 8:22
Posted by: TRRN | 06/25/2012 at 08:10 AM