Bear Complex...135/75 pounds
Double Unders (add a 0 to each rep. eg 50...40...30...20...10)
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Skill: Bear Complex and Double Unders
Posted by BQ on 06/19/2012 at 07:47 PM | Permalink
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06/20/2012 at 09:23 PM
11:02 with 95lbs for bear complex
06/20/2012 at 02:22 PM
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