6.12.12
TUESDAY
"THE HEFF"
8min AMRAP of:
30 Double Unders
20 Pull Ups
10 Burpees
For Total Reps
Laura
Post total reps to comments
Auxiliary: Tabata Russian Twists
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Having just googled the sucbejt and read a little more, I think Xbox owners should think very carefully before leaving their Xbox unattended while they go out to a Tapas bar for dinner. Imagine how they would feel when they returned to find the window had been forced open and their Xbox taken. Or the Xbox might have fallen off the table and landed on the floor, possibly damaging itself. Or anything.
Posted by: Alik | 07/24/2012 at 05:59 AM
Huge Congrats to Maddy! Her technique was so ill she had the guys on deensfe, running the whole time I'm so serious!!! I don't think Maddy knows how to back up she applies constant pressure!!! First tournie, and she rocked it Kim and I were too proud, like we made her or something!!! More congrats to Maddy's incredible fam who could not have been prouder big brother Joey I'm so pretty it hurts Peake, Mama Sloane My baby will choke yours! Martinez and Perry I AM a holiday Peake. Thanks for letting Kim and I take part. I don't apologize for long posts!!!
Posted by: Muspopeye | 07/21/2012 at 11:03 PM
rx 213
Posted by: lolo | 06/13/2012 at 10:37 AM
184 from home ( modified 2 single unders as 1)
Posted by: Mike C | 06/12/2012 at 11:00 PM
rx: 198
Posted by: Paige | 06/12/2012 at 10:54 PM
Rx 5rds + 38= 338
Auxiliary 179
Posted by: TRRN | 06/12/2012 at 09:12 PM