6.11.12
MONDAY
"THE RECKONING"
21...15...9 of:
Back Squat...155/95 pounds
KB Swings...70/53 pounds
Toes to Bar
For Time
Leah
Post time and load to comments
Auxiliary: 50m Yoke Walk
Nice work at CrossFit for Hope this past Saturday! Much easier to push your limits when you know its for a good cause!!
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Rx 8:19
Posted by: TRRN | 06/12/2012 at 09:23 AM
7:48 (97 kb)
Posted by: PUZZ | 06/12/2012 at 06:57 AM
Rx: 9:31...110 lbs for back squat
Posted by: Paige | 06/11/2012 at 01:56 PM