5.4.12
FRIDAY
"THE HUN"
8min AMRAP of:
8 Thrusters...95/55 pounds
8 KB Swings...53/35 pounds
For Total Reps
Leah- competing at CF Games Mid-Atlantic Regional for Team Explode
Post load and total reps to comments
*You can check up on your fellow Explodians competing at the Mid-Atlantic Regionals at http://games.crossfit.com/
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Rx 7rds+5=117
Posted by: TRRN | 05/05/2012 at 12:10 PM