"POWER BALL 2012"
12min AMRAP of:
40 Wall Balls...20/14 pounds... 10/8 feet
20 Power Cleans...135/75 pounds
For Total Rounds and Reps
Post total reps to comments
Strength: 3x8 Power Cleans
Posted by BQ on 03/13/2012 at 10:38 PM | Permalink
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3 + 5
03/15/2012 at 08:07 AM
03/14/2012 at 07:06 PM
3 + 22 75#, 10# ball
Sue W. |
03/14/2012 at 06:26 PM
Rx: 3 + 5
03/14/2012 at 06:06 PM
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