1.2.12
MONDAY
"TESTING A NEW YEAR"
20 Kitten-Puppy-Baby Bunnies...95/65 pounds
(1rep KPBB= Squat Clean-Press-Back Squat-Press-Burpee on the Bar)
Rest 5min
1000m
Rest 2min
30 Toes Through Rings
All For Time
Post time and load minus rest for all three
New Class Schedule!!!
Monday-Thursday- 6am, 9am, 12pm, *5pm, *6pm and *7pm
Friday- 6am, 9am, 12pm, *5pm and *6pm. NO 7pm.
Saturday- *9am and 10:30am
RX 8:35
Posted by: Joe LaRose | 01/03/2012 at 08:27 AM
9:32
Posted by: Lauren Krygowski | 01/03/2012 at 05:22 AM
Rx 9:29
Posted by: TRRN | 01/02/2012 at 09:03 PM
rx 9:53
Posted by: lolo | 01/02/2012 at 06:51 PM