1.10.12
TUESDAY
"KICK IN THE JIBBLIES"
10...9...8...7
Wall Balls...20/14 pounds/ SDLHPs...115/65 pounds/ Burpees
400m Run
6...5...4...3...2...1
Wall Balls...20/14 pounds/ SDLHPs...115/65 pounds/ Burpees
400m Run
For Time
(repeat WOD from 12.7.09)
Post time and load to comments
Strength: Push Press 5x3
Rx 16:28. Maybe could have moved a little faster, but I was really trying to concentrate on wall balls and good form with SDLHP's.
Posted by: TRRN | 01/10/2012 at 08:51 PM
13:31 #55.... I agree with Lolo.... Surprise Run, not funny.
Posted by: Sue W. | 01/10/2012 at 06:52 PM
rx 14:16...that second run was definitely not there this morning.
Posted by: lolo | 01/10/2012 at 06:39 PM
Rx 12 02
Posted by: Liz | 01/10/2012 at 04:40 PM
Rx: 13:36
Posted by: Paige | 01/10/2012 at 10:20 AM
15:30...10ft
Posted by: Lauren Krygowski | 01/10/2012 at 07:15 AM