12.9.11
FRIDAY
"GRIZZABELLE"
30reps Squat Snatch...155/105 pounds
For Time
"Young Bull" Bret
Post time and load to comments
Auxilliary:
30reps G.I. Janes
For Time
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First of all can I just say that Francoise Studio's dress style is TOTALLY up my (and my kids') alley. They would wear pretty much any dress on the site. But I pcrliautarly loved the Velour Hoodie Twirl dress...looks like it would be SO toasty warm in the winter, which is sometimes hard to find (and my girls love wearing dresses all year round...)!shimonakatz (at) gmail (dot) com
Posted by: Nancy | 09/30/2012 at 07:39 AM
19:44 rx...thanks for all the encouragement
Posted by: Brad | 12/09/2011 at 09:59 PM
9:16 (115lb)
Posted by: Joe larose | 12/09/2011 at 09:24 PM
105 snatch-9:14
2:52 GI Janes-Need to work on my speed with those, or maybe grow another couple of inches.
Posted by: TRRN | 12/09/2011 at 09:22 PM