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55 lbs.O.K., here it is: I thought it was 1 round. I know, again. Common ocauccnre with me. I did an extra 10 burpees at the end of the 1st round, then I couldn't get my press up, so I threw off 5 lbs. and put it back on for the push press. Shit cost me.12:26

OD, if you would just chill-ax with the damn body shots you'll get your groove back in no time.Footnote: From this point on we will never use phersas like ''get my groove back!'' to indicate any desire to regain dormant CrossFit Ninja Skills... However, the verb ''chill-ax'' is free for all to experiment with.

Auxiliary: L-sit holds 4 efforts 1min rest between

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