4.20.10
TUESDAY
"HIGH NOON" 10-1 of: Hand Clap Push Ups Chest to Bar Pull Ups Push Press...115/55 SDLHP...115/55 For Time
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Auxiliary: 1000m Row
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RX: 17:50
Posted by: DiNunzio | 04/25/2010 at 06:27 PM
Rx: 16:11
Posted by: TRRN | 04/22/2010 at 04:41 PM
Rx: 12:26
Posted by: MJ | 04/20/2010 at 08:46 PM
haha nice sue....12:57
Posted by: Bruce | 04/20/2010 at 02:45 PM
I usually do 2 claps- is that OK?
Posted by: Sue W. | 04/20/2010 at 01:40 PM