19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 05, 2014

9.6.14

SATURDAY

"PARTNER MASH-UP"

12min AMRAP of:

15 KB Swings…70/53 pounds

5 Burpee Box Jumps…24/20" box

For Total Reps

(partner 1 does 15 KB Swings, 5 Burpee BJ, then partner 2 goes)

IMG_9371

Post team, load and total reps to comments

For Total Reps

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