19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 04, 2013

9.5.13

THURSDAY

"SPRING FLING"

5 Rounds of:

60 Double Unders

6 Power Snatch…135/95 pounds

For Time

IMG_5764
Emma

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*ROWING CLINIC WITH VICKI OTMANI*

This Sunday 12:00pm $10

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  1. Anthony P. Reply

    15:54 Snatches @185 lbs.

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