Call Us: (610) 517-5961

25
Sep

9.26.11

MONDAY

"THE CRUCIBLE"

5 Rounds of:

12 Power Snatches…115/75 pounds

12 OHS… 115/75 pounds

(every min at the top of the min 2 Burpees)

For Time

Securedownload
Art n Reds

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Auxiliary: 100 Box Jumps for time…24/20" box