19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 23, 2013


9.24.13

TUESDAY

"JINGLE BELLS"

21…15…9 of:

Burpee Box Jumps…24/20" box

KB Squat Cleans…35/26 pounds

For Time

(16min Time Cap)

IMG_5913
Ari 

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9.24.13

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