19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 23, 2011

9.24.11

SATURDAY

"DOSY DUO"

4 Rounds of:

25m Partner Carry

switch

25m Partner Carry

25m Bear Crawl (both partners)

25m Partner Carry

switch

25m Partner Carry

25m Burpee Broad Jump (both partners)

For Time

  Justin n nick 2
Justin n Nick

Post team and time to comments

About the Author
  1. Ty Reply

    Very upset that I’m missing this…

  2. Jeff Hansen Reply

    Jeff Hansen and Joe Larose – 8:13

  3. Joe LaRose Reply

    great work jeff…thanks for pushin me

  4. Jeff Hansen Reply

    No problem man, that’s why we all go to Explode … to make everyone better.

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