19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 21, 2014

9.22.14

MONDAY

"BUNNY SNATCH"

2 Rounds of:

4min AMRAP of:

5 Snatches…135/95 pounds

4 Burpee Over Bar

(6 Toes to Bar EMOM)

4min Rest

For Total Reps

Photo-133

Post load and total reps to comments

EXPLODE PARTNER COMBINE SUNDAY NOV. 30th

male/female Teams

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text