19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 17, 2013

9.18.13

WEDNESDAY

"NITRO CIRCUS"

21 HSPU's…25's

21 Toes to Bar

400m Run

15 HSPU's…25's

15 Toes to Bar

400m Run

9 HSPU's…25's

9 Toes to Bar

400m Run

For Time

 

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