19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 11, 2013

9.12.13

THURSDAY

"EVIL'S LAST BREATH"

6 Rounds of:

30sec AMRAP of Power Snatches…135/95 pounds

30sec AMRAP of Burpee Box Jumps…24/20" Box

1min Rest

For Total Reps

IMG_5856

Post reps and load to comments


9.12

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