19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 10, 2014

9.11.14

THURSDAY

"FAST EDDIE"

9min AMRAP of:

15 Snatches…75/45 pounds

15 Wall Ball Sit Ups…20/14 pounds

(EMOM 2 G.I. Janes or Burpee Bar Touch)

For Total Reps

IMG_9423

Post load and reps to comments

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