19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

9.6.17 WEDNESDAY “PAINT PEELER”

September 05, 2017

Strength:

5×2 TnG Snatch

Metcon:

3 Rounds of:

55 Wall Balls…20/14…10/9

13 Snatches…155/105

3min Rest

For Time

(17min Time Cap)

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