19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

9.29.18 SATURDAY “MEAT LOCKER”

September 28, 2018

21…15…9 of:

Deadlift…315/225

Bench Press…225/155

(30m Sled Push after each…315/225)

For Time

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text