19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

9.18.16 SUNDAY “QUAD ATHLON”

September 17, 2016

ENDURANCE:

2mile Run

50cal Bike

2000m Row

200 Double Unders

For Time


OLYMPIC- Snatch

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text