19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

9.10.16 SATURDAY “SWOLE BROTHER”

September 09, 2016

With a partner, complete the following:

100 Bench Press…155/95

100 Power Cleans…155/95

(EMOM 2 Burpee Box Jumps (each)…24/20″)

For Time

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