19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

August 08, 2010

8.8.10

SUNDAY

REST DAY

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  1. Yury Reply

    wow you must be stupid, of crusoe he isn’t maxing. The reason behind that is that if you deadlift too much you tend to bend your back, which is the wrong technique and obviously you don’t want to demonstrate with a wrong technique.

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