19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

August 22, 2014

8.23.14

SATURDAY

"HUSTLE HARD"

With a Partner complete:

10 Rounds of:

5 Tire Flips (both partners)

100m Powler Push or Sled Drag (one partner)

For Time

*Prowler…90/70 pounds

*Sled…45/25 pounds

Photo-131

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