19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

August 17, 2010

8.18.10

WEDNESDAY

"NANCY"

5 Rounds of:

400m Run

15 OHS… 95/55 pounds

For Time

 

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8.18.10 Nancy 

Strength:  OHS 3…3…3…3…3

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  1. Dell Reply

    33:29

  2. BQ Reply

    Rx 12:58

  3. Ryan C Reply

    18:30

  4. trish dish Reply

    22:06

  5. TRRN Reply

    Rx 15:14

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