19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.28.15 FRIDAY “TRIPLE DOWN”

August 27, 2015

In groups of 3 complete:

15 Rounds of:

15 Snatches…95/55

15 OHS…95/55

50m Reverse Sled Drag…135/90

For Time

(20min Time Cap)

*one partner completes one round at a time  

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