19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.20.17 SUNDAY “FAST LANE”

August 19, 2017

ENDURANCE CLASS- 10:00am

4 Rounds of:
20/15cal Bike
30m High Bar Prowler…50/0
30m Low Bar Prowler…50/0
800m Run
2min Rest
For Time

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