August 19, 2017
0
ENDURANCE CLASS- 10:00am
4 Rounds of:
20/15cal Bike
30m High Bar Prowler…50/0
30m Low Bar Prowler…50/0
800m Run
2min Rest
For Time
19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com
8.20.17 SUNDAY “FAST LANE”
CrossFit Explode
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