19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.2.15 SUNDAY “BURNT LUNG”

August 01, 2015

ENDURANCE:

10 Rounds of:

5 Burpees

15 Wall Balls…20/14…10/9

400m Run

For Time

(40min Time Cap) 

 
OLYMPIC- Snatch

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