19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.19.17 SATURDAY “TANDEM AXLE”

August 18, 2017

With a partner, complete the following:
100/80cal Assault Bike
100 Axle Bar Clean n Jerks…110/70
(every time you switch, 5 synchro Bar facing Burpees)
For Time

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