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8.18.15 TUESDAY “MENTAL DETECTOR”

17
Aug

8.18.15 TUESDAY “MENTAL DETECTOR”

1000m Row

5min Rest then:

5 Rounds of:

12 Thrusters…95/55

12 SDLHP…95/55

(EMOM 3 Burpee over Bar)

For Time

(17min Time Cap)