19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.17.17 THURSDAY “BOA CONSTRICTOR”

August 16, 2017

5 Rounds of:
3min AMRAP of:
Cash in- 25m Prowler Push…360/270
remainder of time:
Rope Climbs
3min Rest
For Total Rope Climbs

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