19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.13.15 THURSDAY “SNATCH N AB”

August 12, 2015

15min AMRAP of:

Cash in- 800m Run

15 Snatches…95/55

15 Wall Ball Sit Ups

30 Double Unders

15 Toes to Bar

For Total Reps 

 

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