19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.11.18 SATURDAY “THE TITAN”

August 10, 2018

3 Rounds of:

6min AMRAP of:

24/18cal Bike

12 Power Clean…185/115

12 Bench Press…185/115

6mins Rest

For Total Reps

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