19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 08, 2011

7.9.11

SATURDAY

"DIRTY DOU 2"

With a partner complete:

4 Rounds of:

25m Tire Flip

400m Sled Pull…45/25 pounds

cash out: 100 Burpees

For Time

  IMG_1494

Post time, team and load to comments

About the Author
  1. Paige Reply

    Paige and Nick rx: 22:57

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