6
Jul
7.6.10
WEDNESDAY
"HIGH NOON"
10-1 of:
Hand Clap Push Ups
Chest to Bar Pull Ups
Push Press…115/55
SDLHP…115/55
For Time
Post time and load to comments
Strength: DB Deadlift (max weight for 12 reps)
"HIGH NOON"
10-1 of:
Hand Clap Push Ups
Chest to Bar Pull Ups
Push Press…115/55
SDLHP…115/55
For Time
Post time and load to comments
Strength: DB Deadlift (max weight for 12 reps)