19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 28, 2014

7.29.14

TUESDAY

"GASTRIC BYPASS"

12min AMRAP of:

cash in- 100 Double Unders

remainder of 12min:

12 Toes to Bar

9 KB Swings…70/53 pounds

6 Burpees

For Total Reps

 

Post load and total reps to comments

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