19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 24, 2012

7.25.12

WEDNESDAY

"LAXATIVE"

2 Rounds of:

100m Sled Pull Backwards…135/90 pounds

100m Sled Pull Forwards…135/90 pounds

For Time

IMG_2545

Nicole

Post time and load to comments

Strength: Deadlift 5×3

About the Author
  1. The Ginger Reply

    8:12

  2. Nick Steinley Reply

    Rx: 9:42

  3. Puzz Reply

    Rx: 6:08

  4. Paige Reply

    rx: 8:51

  5. Paige Reply

    i love the picture nicole!!!!!!

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