19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 25, 2011

7.24.11

SUNDAY

REST DAY

**The LOCKDOWN was a huge success**

Throughout the night Saturday going into Sunday morninig there were countless stories of inspiration and motivation. I can't explain what it was like to witness such sheer human preserverance. 12 WODs in 12 Hours and not one athlete gave anything less than 100% every single workout. Not only am I sleep deprived today, but I am speechless about the amazing things I saw take place last night!

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