19 Hagerty Blvd. Unit 7 West Chester, PA
5 Rounds of:
20 Wall Balls…20/14 pounds…10/8 feet
10 SDLHP…115/65 pounds
Post time and load to comments
Auxiliay: 2x200m Sprint
12:01 (80#, 9 ft)
12:50…80 lbs…10ft target
Congrats on the loss bro! I am glad it is working out for you! That is a kiellr amount of walking, it is amazing how your body build muscle and things get easier. Keep up the good work man.
I like this article a lot. Your views are much like mine and I really like how your content creates interest and makes you think.
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