19 Hagerty Blvd. Unit 7 West Chester, PA
1st set 65% of 1RM x5
2nd set 75% of 1RM x5
3rd set 85% of 1RM x5 or more reps
5 sets of 25m max Sled Pull
I suppose that sounds and selmls just about right.
grieved on my commentary. Faltc3a9 the saacrsm now that there am relec3do that I am really embarrassed. I tire of & quot; haters& quot; in aquc3 that closing of blow these training without doing them. My message to them attempt before you strike it to you. c2Subsistence in plumjam123!
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