19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 19, 2012

7.20.12

FRIDAY

"PROWLER JERK"

100m Prowler Push…180/90 pounds

30 Clean n Jerk…155/95 pounds

For Time

IMG_2178
Jim

Post time and load to comments

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  1. The Ginger Reply

    7:49 (85)

  2. Lizzie Reply

    Rx 10 01 105#

  3. Puzz Reply

    Rx: 7:45

  4. Puzz Reply

    rx: 10:34 105lbs

  5. lolo Reply

    12:12 (105#)

  6. Nate Reply

    10:23

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