19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 18, 2012

7.19.12

THURSDAY

"HORNY TOAD"

100 OHS…95/55 pounds

2000m Row

(every min on the min 3 burpees)

For Time

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Post time and load to comments

Auxiliary: 10 Burpee Wall Scales…8/6 feet

For Time

About the Author
  1. Anthony Pedersen Reply

    Anthony Pedersen 24:08.5

  2. Benjamin Rocus Reply

    28:35 (65)

  3. Paige Reply

    Rx: 20:41…65lbs for ohs

  4. Puzz Reply

    RX: 17:33

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