19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 13, 2014

7.14.14

MONDAY

"JET FUEL"

21…15…9 of:

High Wall Balls…20/14 pounds…12/10 feet

Toes to Bar

Snatch…95/55 pounds

For Time

(10min Time Cap)

IMG_1184

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