19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

July 10, 2013

7.11.13

THURSDAY

"DIZZY SPELL"

10min AMRAP of:

10 4m Shuttle Touches

4 Wall Walks

For Total Reps

IMG_5424
Laura 

Post total reps to comments


Photo

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text